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october #unprocessed: transitioning to nourishing traditions, not paleo
I had planned on writing about transitioning to a more Paleo diet as part of the October #Unprocessed Challenge. I’ve been meaning to tackle new foods like fermented foods for a long time, not to...
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clean out pantry for a healthier 2013
Healthy living resolutions on your list for 2013? Set the stage by cleaning out your food storage areas starting with the pantry and kitchen cupboards. Our pantry is a cedar-lined storage closet in...
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how to find new recipes frugally
Maybe you decided to learn how to cook more foods from scratch for your New Year’s Resolution, or you need to make changes to your diet like going gluten-free. By taking advantage of free resources...
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valentine’s day: nonfood gifts for kids
Since Valentine’s Day is less than a month away, I decided to buy my supplies for making gifts for my children’s classmates this week. When I checked out the Valentine’s Day items at the local dollar...
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struggling with a New Year’s food resolution? get the kids involved for...
Creating a support system when you want to make dietary changes is one of the keys to success. Start in your own home by including your kids in supporting your goal. Kids naturally love to help adults...
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take your kids on a food date
Dealing with picky eaters or want to get started on a family cooking project like I’ve done with my family? Start with taking your kids on a food date. If you have young kids, keep the date simple and...
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menu planning frugal local kitchen style
As a busy mom of 5 plus a blogger/writer and volunteer, meal planning ensures I get a healthy meal on the table every night with minimal stress. If I’m out for the night, my husband can come home to a...
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